Constance Westover 5:49 row
1,048
Meters
5:49.4
Time
2:46.6
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
March 11, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.4 | 1,048 | 2:46.6 | 76 | 560 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 25 |
| 5:49.4 | 149 | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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