Constance Westover 10:55 row
2,020
Meters
10:55.9
Time
2:42.3
Pace
104
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
March 10, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.9 | 2,020 | 2:42.3 | 82 | 581 | 24 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 10:55.9 | 170 | 2:44.4 | 79 | 571 | 24 |
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Workout Graph
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