Constance Westover 5:31 row
1,010
Meters
5:31.5
Time
2:44.1
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
March 09, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,010 | 2:44.1 | 79 | 572 | 24 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 5:31.5 | 94 | 2:47.5 | 74 | 556 | 21 |
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Workout Graph
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