Constance Westover 5:36 row
1,017
Meters
5:36.0
Time
2:45.1
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
March 09, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,017 | 2:45.1 | 78 | 567 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 5:36.0 | 105 | 2:51.4 | 69 | 539 | 22 |
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Workout Graph
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