Constance Westover 5:40 row
1,018
Meters
5:40.1
Time
2:47.0
Pace
52
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 23 |
Stroke Count | 137 |
March 09, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.1 | 1,018 | 2:47.0 | 75 | 558 | 23 |
5:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
5:40.1 | 117 | 2:51.3 | 70 | 539 | 22 |
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Workout Graph

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