Constance Westover 5:22 row
1,012
Meters
5:22.2
Time
2:39.1
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 96 |
March 08, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,012 | 2:39.1 | 87 | 598 | 25 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 5:22.2 | 67 | 2:45.6 | 77 | 564 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.