Constance Westover 5:22 row
1,012
Meters
5:22.6
Time
2:39.3
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
March 08, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,012 | 2:39.3 | 86 | 597 | 25 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 5:22.6 | 68 | 2:46.1 | 76 | 562 | 19 |
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Workout Graph
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