Constance Westover 5:31 row
1,013
Meters
5:31.7
Time
2:43.7
Pace
52
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 24 |
Stroke Count | 137 |
March 07, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.7 | 1,013 | 2:43.7 | 80 | 574 | 24 |
5:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
5:31.7 | 96 | 2:45.1 | 78 | 567 | 23 |
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Workout Graph

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