Constance Westover 11:01 row
2,014
Meters
11:01.3
Time
2:44.1
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
March 07, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.3 | 2,014 | 2:44.1 | 79 | 572 | 25 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 11:01.3 | 188 | 2:43.0 | 81 | 577 | 24 |
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Workout Graph
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