Constance Westover 5:14 row
1,001
Meters
5:14.8
Time
2:37.2
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
March 06, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,001 | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 5:14.8 | 44 | 2:48.1 | 74 | 553 | 16 |
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Workout Graph
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