Constance Westover 14:29 row
2,809
Meters
14:29.1
Time
2:34.6
Pace
150
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 92 |
March 01, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.1 | 2,809 | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 14:29.1 | 886 | 2:31.8 | 100 | 643 | 27 |
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Workout Graph
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