Constance Westover 5:01 row
1,067
Meters
5:01.3
Time
2:21.1
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 97 |
February 21, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,067 | 2:21.1 | 124 | 727 | 28 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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