Constance Westover 5:22 row
1,017
Meters
5:22.5
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 94 |
February 14, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,017 | 2:38.5 | 88 | 602 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 5:22.5 | 69 | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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