Constance Westover 31:13 row
6,014
Meters
31:13.6
Time
2:35.7
Pace
318
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 101 |
February 01, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.6 | 6,014 | 2:35.7 | 93 | 618 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 26 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 27 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 27 |
| 31:13.6 | 236 | 2:35.9 | 92 | 617 | 25 |
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Workout Graph
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