Constance Westover 5:09 row
1,016
Meters
5:09.7
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 94 |
January 30, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,016 | 2:32.4 | 99 | 640 | 26 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 5:09.7 | 31 | 2:36.4 | 91 | 614 | 18 |
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Workout Graph
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