Constance Westover 5:29 row
1,048
Meters
5:29.7
Time
2:37.2
Pace
55
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 98 |
January 26, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,048 | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
| 5:29.7 | 95 | 2:36.3 | 92 | 615 | 22 |
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Workout Graph
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