Constance Westover 5:16 row
1,019
Meters
5:16.3
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 98 |
January 26, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,019 | 2:35.2 | 94 | 622 | 25 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 5:16.3 | 49 | 2:46.3 | 76 | 561 | 18 |
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Workout Graph
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