Constance Westover 10:22 row
2,015
Meters
10:22.2
Time
2:34.3
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 98 |
January 26, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.2 | 2,015 | 2:34.3 | 95 | 627 | 25 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 26 |
| 10:22.2 | 69 | 2:40.8 | 84 | 589 | 22 |
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Workout Graph
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