Constance Westover 5:13 row
1,016
Meters
5:13.9
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 94 |
January 24, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,016 | 2:34.4 | 95 | 626 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 5:13.9 | 42 | 2:45.4 | 77 | 565 | 17 |
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Workout Graph
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