Constance Westover 5:13 row
1,014
Meters
5:13.3
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 93 |
January 24, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,014 | 2:34.4 | 95 | 626 | 25 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 26 |
| 5:13.3 | 41 | 2:42.1 | 82 | 582 | 18 |
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Workout Graph
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