Constance Westover 5:12 row
1,014
Meters
5:12.0
Time
2:33.8
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 93 |
January 19, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,014 | 2:33.8 | 96 | 630 | 25 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 5:12.0 | 35 | 2:51.4 | 69 | 539 | 15 |
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Workout Graph
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