Constance Westover 5:28 row
1,017
Meters
5:28.6
Time
2:41.5
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 94 |
January 19, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,017 | 2:41.5 | 83 | 585 | 24 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 |
| 5:28.6 | 90 | 2:38.8 | 87 | 600 | 23 |
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Workout Graph
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