Constance Westover 3:06 row
520
Meters
3:06.4
Time
2:59.2
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 95 |
November 30, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 520 | 2:59.2 | 61 | 509 | 24 |
| 3:06.4 | 520 | 2:59.2 | 61 | 509 | 24 |
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