Constance Westover 10:11 BikeErg
4,114
Meters
10:11.6
Time
2:28.6
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 72 |
| Revolution Count | 743 |
| Drag Factor | 57 |
November 28, 2022 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.6 | 4,114 | 2:28.6 | 107 | 666 | 72 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 653 | 72 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 74 |
| 10:11.6 | 68 | 2:50.5 | 71 | 542 | 62 |
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Workout Graph
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