Constance Westover 10:48 row
2,015
Meters
10:48.6
Time
2:40.9
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 100 |
November 27, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.6 | 2,015 | 2:40.9 | 84 | 588 | 26 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 27 |
| 10:48.6 | 151 | 2:40.9 | 84 | 589 | 23 |
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Workout Graph
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