Constance Westover 8:09 row
1,516
Meters
8:09.1
Time
2:41.3
Pace
79
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 100 |
November 27, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 1,516 | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 8:09.1 | 594 | 2:39.1 | 87 | 598 | 26 |
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Workout Graph
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