Constance Westover 5:22 row
1,016
Meters
5:22.7
Time
2:38.8
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 101 |
November 27, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,016 | 2:38.8 | 87 | 600 | 25 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 5:22.7 | 74 | 2:33.3 | 97 | 633 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.