Constance Westover 5:18 row
1,017
Meters
5:18.6
Time
2:36.6
Pace
53
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 26 |
Stroke Count | 139 |
Drag Factor | 101 |
November 27, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.6 | 1,017 | 2:36.6 | 91 | 613 | 26 |
5:00.0 | 961 | 2:36.0 | 92 | 616 | 27 |
5:18.6 | 57 | 2:43.1 | 81 | 577 | 19 |
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Workout Graph

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