Constance Westover 5:16 row
1,015
Meters
5:16.9
Time
2:36.1
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 100 |
November 27, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,015 | 2:36.1 | 92 | 616 | 26 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 27 |
| 5:16.9 | 52 | 2:42.5 | 82 | 580 | 21 |
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Workout Graph
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