Constance Westover 3:18 row

516

Meters

3:18.2

Time

3:12.0

Pace

25

Calories

Average Watts49
Calories Per Hour470
Stroke Rate17
Stroke Count55
Drag Factor97

October 03, 2022 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.2 516 3:12.0 49 470 17
3:18.2 517 3:11.6 50 471 17

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Workout Graph

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