Constance Westover 11:16 row
2,076
Meters
11:16.3
Time
2:42.8
Pace
107
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
August 24, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,076 | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 11:16.3 | 233 | 2:43.7 | 80 | 574 | 24 |
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Workout Graph
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