Constance Westover 11:09 row
2,058
Meters
11:09.7
Time
2:42.7
Pace
107
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
August 24, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,058 | 2:42.7 | 81 | 579 | 24 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 11:09.7 | 213 | 2:43.6 | 80 | 575 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.