Constance Westover 5:22 row
1,019
Meters
5:22.5
Time
2:38.2
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
August 24, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,019 | 2:38.2 | 88 | 603 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 5:22.5 | 68 | 2:45.4 | 77 | 566 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.