Constance Westover 5:22 row
1,014
Meters
5:22.5
Time
2:39.0
Pace
49
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
August 23, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,014 | 2:39.0 | 87 | 599 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 27 |
| 5:22.5 | 74 | 2:32.0 | 100 | 642 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.