Constance Westover 5:04 row
1,015
Meters
5:04.9
Time
2:30.1
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
August 22, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,015 | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.