Constance Westover 5:06 row
1,018
Meters
5:06.1
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
August 22, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,018 | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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