Constance Westover 5:53 row
1,168
Meters
5:53.0
Time
2:31.1
Pace
63
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 96 |
August 17, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.0 | 1,168 | 2:31.1 | 101 | 649 | 26 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 5:53.0 | 173 | 2:33.1 | 97 | 635 | 25 |
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Workout Graph
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