Constance Westover 5:07 row
1,018
Meters
5:07.7
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 97 |
August 17, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,018 | 2:31.1 | 101 | 648 | 17 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 5:07.7 | 21 | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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