Constance Westover 5:18 row
1,020
Meters
5:18.3
Time
2:36.0
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 103 |
August 16, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,020 | 2:36.0 | 92 | 617 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 29 |
| 5:18.3 | 60 | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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