Constance Westover 5:25 row
1,016
Meters
5:25.8
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 99 |
August 15, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,016 | 2:40.3 | 85 | 592 | 24 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 5:25.8 | 84 | 2:33.5 | 97 | 632 | 21 |
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Workout Graph
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