Constance Westover 5:13 row
1,016
Meters
5:13.3
Time
2:34.1
Pace
54
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 13 |
Stroke Count | 134 |
Drag Factor | 0 |
August 10, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.3 | 1,016 | 2:34.1 | 95 | 628 | 13 |
5:13.3 | 977 | 2:40.3 | 85 | 592 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.