Constance Westover 5:07 row
1,022
Meters
5:07.5
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 13 |
| Stroke Count | 131 |
| Drag Factor | 0 |
August 10, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,022 | 2:30.4 | 103 | 653 | 13 |
| 5:07.5 | 1,001 | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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