Constance Westover 5:06 row
1,015
Meters
5:06.0
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 98 |
May 11, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,015 | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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