Constance Westover 4:57 row
696
Meters
4:57.4
Time
3:33.6
Pace
35
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 19 |
Stroke Count | 95 |
Drag Factor | 99 |
May 11, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.4 | 696 | 3:33.6 | 36 | 423 | 19 |
4:57.4 | 697 | 3:33.3 | 36 | 424 | 19 |
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Workout Graph

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