Constance Westover 5:23 row
1,019
Meters
5:23.1
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 115 |
April 15, 2022 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,019 | 2:38.5 | 88 | 602 | 25 |
| 5:23.1 | 500 | 5:23.1 | 10 | 335 | 25 |
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Workout Graph
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