Constance Westover 5:19 row
1,049
Meters
5:19.5
Time
2:32.2
Pace
56
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 26 |
Stroke Count | 138 |
Drag Factor | 115 |
April 14, 2022 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.5 | 1,049 | 2:32.2 | 99 | 641 | 26 |
5:19.5 | 500 | 5:19.5 | 11 | 336 | 26 |
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Workout Graph

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