Constance Westover 2x1000m/2:30r row
2,000
Meters
10:20.5
Time
2:35.1
Pace
106
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,042 |
| Overall Time | 15:20.5 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 114 |
April 10, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,000 | 2:35.1 | 94 | 622 | 27 | |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 27 | |
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 27 | |
| r42 |
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Workout Graph
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