Constance Westover 7:00 row
1,315
Meters
7:00.9
Time
2:40.0
Pace
69
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 26 |
Stroke Count | 183 |
Drag Factor | 115 |
April 10, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.9 | 1,315 | 2:40.0 | 85 | 593 | 26 |
7:00.9 | 937 | 3:44.5 | 31 | 406 | 26 |
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Workout Graph

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