Constance Westover 15:53 row
3,044
Meters
15:53.4
Time
2:36.6
Pace
160
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 114 |
April 09, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.4 | 3,044 | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 15:53.4 | 1,000 | 2:56.7 | 63 | 518 | 27 |
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Workout Graph
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