Constance Westover 9:45 row
2,017
Meters
9:45.9
Time
2:25.2
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 100 |
March 21, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.9 | 2,017 | 2:25.2 | 114 | 693 | 28 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 |
| 9:45.9 | 974 | 2:26.7 | 111 | 681 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.